Fish oil and omega-3 fats
How to be safer with your supplements.
Everyone knows that fish oil is awesome. It’s full of omega-3 fatty acids, which do so many fantastic things in the body.
However fish oil has come under fire. Some claim that it could be hurting instead of helping us. That we’re consuming too much. That we’re in danger.
In today’s article, we’ll review the latest research paper that’s confused and bewildered many people. And we’ll help you make sense of the controversy.
From Potatoes To Salty Fries In School: Congress Tweaks Food Rules
When it comes to salty french fries or pizza served at lunch, schools may get more time to dial back sodium content, thanks to a provision in the federal spending bill headed for a vote on Capitol Hill.
The gargantuan budget bill that lawmakers on Capitol Hill are expected to vote on Thursday does more than dole out federal dollars to keep the government running.
It also tweaks federal nutrition rules. Read more...